Wealth of Health as a Vegan with Dr Tushar Mehta (AARA Feb Potluck)

March is Nutrition Month so for our potluck this month I wanted to share some information about Vegan Nutrition and Health and this time not through a movie. Aurora’s Animal Rights Advocates are honoured to have Dr Tushar Mehta speaking for our group.

Dr. Tushar Mehta received a Bachelor of Arts and Science from McMaster University, and then completed medical school at the University of Toronto, doing his residency in family medicine. In addition to family medicine, Tushar also practices emergency medicine and addictions medicine. He believes in a systematic understanding of environmental and animal rights issues for all, as well as causing people to reflect on compassion and philosophy. Dr. Tushar Mehta has been the medical advisor for the Sea Sheppard Crew aboard the Steve Irwin, in 2013, and has also spent time volunteering in India, Zimbabwe and Kenya.

More about Dr Tushar Mehta:
http://www.ecorazzi.com/2015/04/07/watch-dr-tushar-mehta-discuss-benefits-of-plant-based-diet/

Please join us for AARA’s February Potluck.

Bring a friend. They don’t have to bring food if they don’t feel up to it but please bring a friend to share this important message and our wonderful Vegan Food!!

$10 donation
Doors open at 12:30 pm
Dr Tushar Mehta will speak at 2 pm
Location: Aurora Public Library

More details to come!

http://www.dietitians.ca/Your-Health/Nutrition-Month/Nutrition-Month-2015.aspx

Vegan nutrition information below. Please share.
http://www.forksoverknives.com/
http://www.chooseveg.ca
http://www.pcrm.org/ (physicians committee for responsible medicine)
http://www.veganhealth.org/
http://www.vegancoach.com/vegan-nutrition.html